Is your body holding back your swing?
Most golfers can’t pass all three of these simple tests. Find out where you stand, then talk it through with a Doctor of Physical Therapy who trains golfers.
Not ready to book? Download the free self-test
Three tests. Five minutes.
Do each one on both sides. If you fail one, your swing is working around it, and that’s fixable.
Neck rotation
Can you turn your chin to the middle of your collarbone? If not, your head moves with your turn and your backswing shortens.
Shoulder rotation (90/90)
Can your forearm reach vertical without arching your back? If not, expect a flying elbow or coming over the top.
Hip rotation
Can your shin swing 35–45° out while seated? If not, your body sways, slides or stands up early to make room.
Test. Talk. Train.
No commitment to a training block until we’ve gone over your results together.
15-minute phone consult
Tell Matt how your body feels on the course and what you want from next season. He’ll tell you honestly whether the program fits.
TPI golf assessment
60 minutes, one-on-one: a TPI movement screen plus strength and power testing, and a clear plan for your training.
Off-season training
One-on-one sessions 1–2x a week built from your results, ending with a re-test so you see exactly what improved.
Pick a time that works for you
- 15 minutes by phone. Matt calls you.
- Talk through your self-test and your goals.
- No cost and no obligation.
Ready to go straight to testing?
Book Your TPI Assessment — $219Real results from real golfers
“He took me through a full-body TPI assessment, identified the areas I needed to improve, and put together a plan to help me get ready for golf season. I’ve added strength, feel better physically, and am hitting the ball farther.”Michael A. · Competitive Amateur Golfer
“Matt started off by putting me through a screening to assess my stability, flexibility and mobility. He was very professional and knowledgeable in explaining the areas where I needed help and has put together a great program for me.”Michael S. · PGA Golf Professional
“Active Pursuit has been a game changer for me. Matt has a wealth of knowledge and is a blast to train with and learn from.”Pitch R. · PGA Golf Professional
Dr. Matt Mahoney, PT, DPT, OCS
Matt is a Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist who works with golfers on both injury rehab and physical performance. He’s a Certified Strength and Conditioning Specialist with advanced Titleist Performance Institute medical and fitness training.
Before becoming a physical therapist, Matt was a PGA of America professional, so he understands what the swing demands of your body. This isn’t golf lessons. It builds the mobility, strength and power your swing depends on, and Matt is happy to work with your swing coach.
Your best season starts this winter
Start in January and you’ll head into the season with a stronger, more mobile body, and the re-test numbers to prove it.
Questions first? Call or text (631) 504-1327