Sports and Performance Physical Therapy in Westhampton Beach

Our Mission

Active Pursuit Physical Therapy provides sports and performance-based physical therapy for active adults, athletes, and golfers in Westhampton Beach, NY. Care is designed for individuals who want personalized, one-on-one treatment focused on restoring movement quality, building strength, and supporting long-term performance.

Rather than short, high-volume visits, sessions are intentionally unrushed and focused on understanding how you move, what your goals are, and what it will take to safely return to the activities you enjoy.

A Performance-Focused Approach to Physical Therapy

Performance physical therapy goes beyond symptom relief. Treatment focuses on addressing the underlying movement, strength, and capacity limitations that contribute to pain, injury, and recurring issues.

Care emphasizes movement quality, progressive loading, and preparation for real-world and sport demands. This approach is especially effective for individuals who want to return to training, sport, or an active lifestyle with confidence.

  • Two men in a gym smiling and having a conversation, with fitness equipment like medicine balls and dumbbells, large windows showing a town with a church steeple, and a sign on the wall that says 'Trust the Process'.

    One-on-One Sessions

    We work one on one for the entirety of each session. Our focus is getting the most out of each session to maximize results.

  • A digital illustration of a human figure in a running pose, showing muscles and internal organs with a transparent effect against a black background.

    Root Cause- Whole Body Focused

    We don’t just treat symptoms, we take a whole body approach to identify the root cause of what is really limiting your movement or performance, so you come back stronger than before.

  • Person wearing Nike workout shoes lifting a barbell in a gym, with focus on hand and foot.

    Built for Active Lifestyles

    Golfers, Runners, Lifters- Your treatment plan matches how you train, move, and live.

Who We Work With

We work with active individuals who are limited by pain, injury, or physical restrictions and want a clear plan to return to activity safely and effectively. Whether you are a high level athlete or a weekend warrior, we will help you to get back to the sports and activities you love.

• Active adults dealing with orthopedic injuries

• Athletes returning to sport after injury

• Golfers managing pain, stiffness, or performance limitations

• Individuals frustrated with recurring injuries, stagnant rehab progress, or setbacks

A collage of six photos showing athletes going through physical therapy. The images include young boys lifting weights, jumping over agility hurdles, and standing with trainers or coaches, all indoors with fitness equipment and weights visible.

What We Treat

Treatment commonly addresses injuries and limitations involving the shoulder, hip, knee, ankle, and spine. Care is individualized based on the demands of daily life, training, or sport rather than a one-size-fits-all protocol. Whether you had surgery, or are trying to avoid it, we will help you get back to the sport or activity that is important to you.

• Shoulder and upper extremity injuries

• Hip and knee pain

• Ankle and foot injuries

• Spine-related pain and movement limitations

• Overuse and training-related injuries

What to Expect

Your first visit includes a one-on-one assessment focused on understanding your injury history, movement patterns, and goals. From there, a personalized plan is developed to address relevant limitations and guide your progression back to activity.

If you are looking for individualized physical therapy focused on movement quality, strength, and long-term performance, Active Pursuit Physical Therapy offers a thoughtful and personalized approach to care.

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Learn more

If you have questions about performance physical therapy, insurance, or what to expect, you can find answers on our FAQ page.