Strength. Speed. Precision. For golfers who want more.
Active Pursuit Physical Therapy provides golf-specific physical therapy and performance training for recreational and competitive golfers in Westhampton Beach and the Hamptons. This service is designed for golfers dealing with pain, stiffness, or performance limitations who want to move better, swing more efficiently, and play with confidence.
Our golf physical therapy approach integrates movement screening, strength and mobility assessment, and individualized programming focused on the demands of the golf swing. We help golfers reduce injury risk, improve physical capacity, and return to play stronger and more resilient.
• Golf-specific movement and mobility assessment
• Strength and power training for the golf swing
• Injury prevention and load management for golfers
• Return-to-play planning after injury
• Designed for recreational and competitive golfers
Golf Physical Therapy and Performance Training in the Hamptons
The Assessment
Our Golf Performance Assessment assesses key aspects of your strength, mobility, and power to identify areas for improvement in your swing mechanics and overall performance. Tailored to the unique demands of golf, our testing provides valuable insights to help you play better, hit farther, and reduce injury risk.
The Program
Our Golf Performance Program is a personalized training plan built from your initial assessment, designed to improve strength, mobility, and power specific to golf. With targeted exercises and hands-on mobility work, we help you optimize swing mechanics, increase distance, and elevate your overall performance on the course.
The
Results
Athletes in our Golf Performance Program see improved swing mechanics, increased clubhead speed, and greater distance off the tee—while reducing aches and pains. With enhanced strength, flexibility, and power, you’ll elevate your performance and lower your risk of injury, helping you play your best game more consistently.