Shockwave Therapy for Tendon Pain: Relief for Runners, Lifters, and Active Adults

Matthew Mahoney 5/29/25 Matthew Mahoney 5/29/25

Shockwave Therapy for Tendon Pain: Relief for Runners, Lifters, and Active Adults

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How Technology is Revolutionizing Physical Therapy and Injury Rehab

Matthew Mahoney 2/17/25 Matthew Mahoney 2/17/25

How Technology is Revolutionizing Physical Therapy and Injury Rehab

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The Benefits of Physical Therapy for Active People in Westhampton Beach, NY

Matthew Mahoney 12/14/24 Matthew Mahoney 12/14/24

The Benefits of Physical Therapy for Active People in Westhampton Beach, NY

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Return to Sport Testing, why is it so important for athletes after injury.

Matthew Mahoney 10/17/24 Matthew Mahoney 10/17/24

Return to Sport Testing, why is it so important for athletes after injury.

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Perfecting your squat technique: improved performance, decreased risk of injury.

Matthew Mahoney 7/12/24 Matthew Mahoney 7/12/24

Perfecting your squat technique: improved performance, decreased risk of injury.

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Strength Training for Endurance Athletes: Boosting Performance and Preventing Injuries

Matthew Mahoney 6/28/24 Matthew Mahoney 6/28/24

Strength Training for Endurance Athletes: Boosting Performance and Preventing Injuries

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Ace Your Game: The Perfect Tennis Warm-Up Routine

Matthew Mahoney 6/27/24 Matthew Mahoney 6/27/24

Ace Your Game: The Perfect Tennis Warm-Up Routine

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The Ultimate Warm-Up Routine for Runners

Matthew Mahoney 6/25/24 Matthew Mahoney 6/25/24

The Ultimate Warm-Up Routine for Runners

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Smooth Swinging: Warm up routine to maximize your golf game

Matthew Mahoney 6/15/24 Matthew Mahoney 6/15/24

Smooth Swinging: Warm up routine to maximize your golf game

Follow along with these mobility exercises to get ready for your next round of golf or practice session.

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