OFF-SEASON GOLF PERFORMANCE · WESTHAMPTON BEACH
Build strength, mobility, and power for next golf season.
60 Minute Golf Assessment $219
How the Program Works
1. Establish Your Starting Point
Begin with a one-on-one golf performance assessment. We’ll discuss your goals, evaluate your mobility, strength, and power, and identify your training priorities.
2. Train With a Plan
Train with Matt once or twice per week in 60-minute, private sessions. Your program progresses over 12 weeks, with exercises tailored to your needs and guidance for training between visits.
3. Measure Your Progress
Finish with a reassessment of your starting benchmarks. We’ll review what’s improved, what still needs attention, and how to continue preparing for the golf season.
Meet Your Coach
Matt Mahoney, PT, DPT, OCS
Physical Therapist · Strength Coach · TPI Certified Medical Practitioner, Level 3
I help golfers build strength, mobility, and power through personalized, one-on-one training.
As a board-certified orthopedic physical therapist, strength coach, and TPI Certified Medical Practitioner, I combine movement assessment with progressive training to develop a plan around your goals and physical capabilities.
My background as a former PGA professional adds firsthand knowledge of the golf swing and the demands of the game.
You’ll work directly with me for every session, with individualized coaching and a clear plan for progression.