OFF-SEASON GOLF PERFORMANCE · WESTHAMPTON BEACH
Build strength, mobility, and power for next golf season.
60 Minute Golf Assessment $219
How the Program Works
1. Establish Your Starting Point
Begin with a one-on-one golf performance assessment. We’ll discuss your goals, evaluate your mobility, strength, and power, and identify your training priorities.
2. Train With a Plan
Train with Matt once or twice per week in 60-minute, private sessions. Your program progresses over 12 weeks, with exercises tailored to your needs and guidance for training between visits.
3. Measure Your Progress
In your last session, we perform a reassessment of your starting benchmarks. We’ll review what’s improved, what still needs attention, and how to continue preparing for the golf season.
Meet Your Coach
Matt Mahoney, PT, DPT, OCS
Physical Therapist · Strength Coach · TPI Certified Medical Practitioner, Level 3
I help golfers build strength, mobility, and power through personalized, one-on-one training.
As a board-certified orthopedic physical therapist, strength coach, and TPI Certified Medical Practitioner, I combine movement assessment with progressive training to develop a plan around your goals and physical capabilities.
My background as a former PGA professional adds firsthand knowledge of the golf swing and the demands of the game.
You’ll work directly with me for every session, with individualized coaching and a clear plan for progression.
I’ve had a great experience working with Matt. He took me through a full-body TPI assessment, identified the areas I needed to improve, and put together a plan to help me get ready for golf season. I’ve added strength, feel better physically, and am hitting the ball farther. I highly recommend Matt to anyone looking to feel better and improve their golf game.
Mike A. +1.9 HCP
TESTIMONIALS
Matt started off by putting me through a screening to assess my stability, flexibility and mobility. He was very professional and knowledgeable in explaining the areas where I needed help and has put together a great program for me. Matt has been working with me the last few weeks and I look forward to seeing improvements with my golf game this season.
Michael Springer- PGA Professional
Active Pursuit has been a game changer for me - Matt has a wealth of knowledge and is a blast to train with and learn from. Nine months into weekly training and I still look forward to each session.
Pitch Riley- PGA Professional
Once Weekly
12 sessions
$2,340
$195 per session
Training Options
A structured program, with time to progress.
After the assessment, you can choose your program of 12 sessions at once per week or 24 sessions at twice per week, ideally completed over approximately 12 weeks. This timeframe allows for consistent training, gradual progression, and meaningful improvements in mobility, strength, and power.
Your final session is a reassessment to measure progress and guide your next steps. Occasional missed weeks can extend the timeline.
Twice Weekly
24 sessions
$4,200
$175 per session
$219 · Purchased separately from the training program.
You don’t need to choose a program before your assessment.